Do's and Don'ts

Oral Health

By Dr.  Ann Kelley

DO

Arrow

Brush your teeth twice a day

Use a fluoride toothpaste

Drink plenty of water

Eat crunchy fruits and vegetables

Visit your dentist at least twice a year

DON'T

Chew on ice

Forget to brush your tongue

Forget to floss regularly

Go to bed without brushing your teeth

Use your teeth to open packages